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Today was Emily's first day back at school, which meant early wake up :o( I knew it wasn't going to be easy getting back into the swing of it and I'm fine while I keep busy but as soon as I sit down, it hits me and I don't want to get up again. I've spent too long on the computer this afternoon and not got half the things I wanted to done.
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So, apart from feeling tired, I haven't done very well today. I had some allergy testing done a couple of years ago (I think) and was told at the time that I have an intollerance to yeast and dairy. I've been quite good over the Christmas period and been watching what I eat. Today (I'll blame it on feeling tired and lethargic) I've not stuck to my guidelines and have eaten things I know I shouldn't. This evening I'm paying for it and it's not worth it! I don't know why I do it but I do know that tomorrow I will be watching what I eat again!!! It's my own fault :o(
I've been toying with the idea of joining Weight Watchers Online, have any of you used the online service before? I would really like to get my weight down a bit (or a lot even!!) and I also want to try and exercise - please note I didn't say more because there's not much going on at the moment at all. Anyone want to help motivate me, feel free! ;o)
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I have intolerances to.With IBS consequences!!I eat soughdough toast everyday and seem to be OK.But my favourite things often make me ill,so i just put up with it.My son ate a restricted diet until he was 3 bless him.I try not to worry about weight too much.Both my parents died desperate to eat food,with cancer.So I always think when the time is upon me,the last thing I would be pleased about is that I was thin.Weight after all is only a bunch of numbers.
ReplyDeleteMy daughter had quite good success with Weight Watchers Online. She recommends it. She lost about 10-15 pounds and has kept it off. I have refused to get on the scale since I am sure I have gained back the 5 I lost this fall. No exercise right now as I've done something to my back. I go to physical therapy for the first time on Wednesday. I hope it helps. The chiropractor hasn't been able to improve it at all. Not a good way to start a fresh new year. I'd like to lose 8-10 before we go to California in March! The older I get, the harder it is to lose.
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